To make the sausage patties, combine all the ingredients in a bowl and mix. Don't overmix, just until combined.
Form the sausage mixture into small patties ( this yeilds about 12)
In a cast iron skillet or pan coated with oil, over medium heat, fry up your patties. A couple of minutes per side should do.
Prep your toast, eggs and avocado
On your toasty buns with cheese, pile in your egg, sausage pattie and avocado. Serve with hot sauce on the side.